Our Business Is You

Our great desire is for every client to receive transformative lifestyle support. Every training plan we design is as unique as you are. Our clients look for a trainer for various reasons, so we always start with a free consultation to discuss your goals. Every workout is custom-tailored to achieve those goals from that point on with fun, effective, and unpredictable programs. Focus is vital for fitness success and achieving the best physical results. We train with the purpose of ensuring you meet your fitness goals.

Do you need results?  Working one-on-one with fitness professional Malcolm or Erica guarantees positive change. They conceptualize, design, and deliver effective workouts, so goals become realities. You will see real results and leave with a fresh approach to how you look and feel.

Strength is toning…



Malcolm founded SelfEmbodiment in 2012 and has over 20 years of experience in the fitness industry. He has been a Certified Personal Trainer and accredited by the National Strength and Conditioning Association since 2008.