Talk To Us About You!
Personal Training Gym
You Know Your why
- Increase Self-Confidence | More Tone & Strength Looks Good On You
- Receive transformative lifestyle support
- Fun Personalized & Goal Specific | Each workout we design is as unique as you are
SMALL GROUP TRAINING
Malcolm is passionate about instilling lifelong healthy habits in his clients through strength and high-intensity training. His mission, which he brought to SelfEmbodiment, is to specialize in strength training programs to receive the mental and physical benefits of feeling our best and boosting happiness.
Lauren has been passionate about fitness for over 10 years. Her commitment to her own wellness and fitness improved her confidence, her self-image, and inspired her to support others to do the same.