mp@selfembodiment.com +267 422 2827

I initially contacted Malcolm Pinder, SelfEmbodiment, Philadelphia Personal Trainer as I was looking to work on leg strength to overcome constant pulled muscles and to improve my quickness. In addition, I was looking to broaden my weight training skills. I had not used a personal trainer before so I was unsure if this was the best route. Malcolm understood what I was looking to accomplish and was very accommodating from a time standpoint. Since I have been working with Malcolm, my leg strength has improved and I have had no issues with muscle pulls. My overall strength and conditioning has also improved. Malcolm is very knowledgeable and easy to work with, while also motivational. I continue to work with Malcolm and would highly recommend him to anyone looking to improve their fitness.

Kurt B., Excutive